Sacramento Hypnotherapy
Lake Floating
29:24
 

How to use the audio:

  • The best time to listen to the hypnotic audio is when you able to relax, and be somewhere quiet. For extra effectiveness you can  listen as you are drifting to sleep at night, or immediately after awakening in the morning.  Under no circumstances should the audio or any hypnotic material be listened to while driving or operating heavy machinery. 
  •  It is best to lie down or sit in a cozy room with minimal  background noise of family, friends, or other distractions. 
  • You can use headphones or listen to the audio through speakers. 
  • Don't be surprised if you fall asleep, this is common and is totally normal. It is likely that you will wake up at the end of the audio feeling refreshed and renewed.
  • For optimal results begin listening to this audio before you begin your launch, and every day or evening during each stage of the launch.